Our Yoga Vision at Simply Yoga
Namaste! Welcome to our studio and your Yoga Sangha (Community)!
Yoga is not just a class, it is a lifestyle. I am Mindy, and want to share a few words with you as my intention is to give the community a safe place to connect with themselves as well as others. Myself and teachers will share with you all what we have learned and continue to learn about removing blocks that allow you to live peacefully and free. Learn, not only the obvious physical practice of Yoga, but also the in depth practice of finding stillness; the true reason we practice Yoga. Practicing challenging physical poses, with a quiet mind, teaches us how to embrace difficult situations, or "poses" in life while keeping peaceful. With us, learn how to be flexible in the body and in the mind.
We strive to make Yoga accessible to anybody and everyone, no matter the age or ability, we provide classes for everyone. We promote health and wellness on every level and encourage people to make the connection of Body, Mind, and Spirit - the true meaning of Yoga, Union.
The studio offers something for everyone and tries to accommodate all. Please come share in our energy and the friendliness of all who call it their Yoga Home! With a regular, consistent practice, the benefits include feelings of peace, calm, flexibility, vitality and renewed energy! Simply Yoga is a wonderful place to feel at home and connect with others with mutual interests.
I believe that my vision to keep Simply Yoga alive is truly for the benefit of all! I feel much gratitude and appreciation for this life of Yoga, I am truly blessed.
Thanks to all of you who help to make my heart shine!
Peace, Love and Light to All,