How Yoga Can Be Your Guide

It is when you are willing to listen to yourself and be fearless that figuring out your next step becomes easy. Beneath the fear and hesitation and uncertainty lies your inner knowing that always knows which step you need to take next. If you can allow the taking of your next step to be as easy as putting one foot in front of the next, you’ll notice that your next step is always the one that is right in front of you. All you have to do is put one foot forward and on the ground. SW

Where will your next step lead you? 

What brings you to your Mat?

We are ready to hear from you, to help us connect with each other. Our mat draws many of us as a refuge where we feel safe, open and willing. Many emotions can rise up and through the Asanas can be let go. Share with us something special about when you come to sit on your mat. Some love the physical experience, some the spiritual connection and many feel its the combination of both. We are so fortunate at Simply Yoga to have a place and space to feel safe, free and surrounded by caring and loving friends. What brings you to your mat? What draws you to the practice?