"As a beautiful flower that thrives in the muck of swamps, the lotus represents the ability of wonderful things to grow and flourish even in the darkest of environments. More specifically, it represents our heart opening and the ever-present potential for enlightenment. Inside all of us is a lotus bud, just waiting for the right time to unfold into a flower." Come to us to help yourself, unfold like the beautiful Lotus flower… each Asana/Pose will help you let go of what you might be holding on to, keeping you stuck. Through your practice, the body/mind will release and flower! We offer you so many opportunities to do just that!
See us online on the MindBody App on your smartphone or at www.simplyyogadelray.com