"The use of Positive Affirmations takes time, as you are creating new neural pathways in your brain. Come to this practice with gentle and loving energy."
At Simply Yoga we use Affirmations, Meditation & Practice to guide us each and everyday towards Peace, Lovingkindness & Compassion !
"1. I am a Channel of Peace and Well-being – my need for Peace is abundantly met.
2. I accept, appreciate and love myself. Unconditionally.
3. I feel Grateful for all of the Abundance that flows into my Life.
4. I experience a sense of Peace and Love with every Breath I take.
5. I radiate Peace and Love to others, helping them to be in a state of Peace and Love..
6. I am an Island of Calm, in a Sea of Uncertainty.
7. All is well. Right here. Right now.
8. I can release my past and live with Calm and Serenity.
9. I am aware of all the Beauty that is around Me.
10. I let go of Fear and Embrace Love.
11. I connect with the comforting Silence of my Soul."