Why is Yoga Teacher Training such a Transformational Experience?

                                                                                   School of Hatha Yoga at Simply Yoga, 200 hr

                                                                                   School of Hatha Yoga at Simply Yoga, 200 hr


Blog post by Kat Danio, E-RYT 500
 
Regardless of the decision to pursue teaching after completion, those that have attended a Yoga Teacher Training program can attest that the experience changed their life.  You may wonder…“why is Teacher Training such a transformational experience?” 
 
It is not how much you know or how much technical experience you have; rather it is the innate desire and curiosity to explore your edges, mentally and physically, which leads to transformation. Training programs are a safe haven encouraging self-reflection where you’ll recognize your limitations and connect to your strengths; releasing judgments to become more accepting of yourself and those in your life. While in the container of the program, you are able to unplug from the daily grind; letting go of unhealthy behaviors and creating bonds and friendships with like-minded people.  Your asana practice improves as you learn proper alignment, anatomy, and assists. Through the study of the eight fold path and other yogic texts you’ll expand your consciousness and find your authentic voice; liberating yourself from internal battles resulting in heightened perspective and focus.
A Yoga Teacher Training program is an empowering process. Please share with us…
Why are you interested in attending Simply Yoga’s Teacher Training program?
Or,
How has Teacher Training change your life?
Kat