A Fan Letter

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Every so often I take a class at SY that resonates or grabs me…and often for different reasons. Today, 10/24, I had the opportunity to take a Hatha class with Kat teaching. She was “subbing” for another wonderful teacher, Jill, and I knew with either of these accomplished guides, my journey would be lovely.
Both of these instructors have vocal power on their side; each has a very distinctive and commanding voice that bridges the direction-giving and soothing, encouraging aspects of a successful Yoga teacher.
Kat uses words in a way that conjures up  spiritual and ethereal sensibilities. When she speaks of “Taking Grace” during a Sun Salutation, I feel exactly what that means, and where it comes from. The language of Savasana, the releasing, and yet finding that goes along with this sacred asana was enhanced by her expression of “Sanctuary” and “coming home”. Sanctuary is a safe place, and a holy place. In both a religious and social way, it is a refuge, and often considered “holy”. Whether a Bird Sanctuary, or a SafeHouse for children, it IS a place where one is free from harm…the Ahimsa, of Sanskrit.
I enjoy so many of the offerings one finds at SY, and to continue to discover new points of awareness and appreciation just makes me happier that this is a Yoga Home that is also a Sanctuary. Sheri W.