Namaste' & Welcome to 
Simply Yoga 

We offer a varied and balanced selection of Hatha Yoga classes to provide a truly nurturing environment, whatever your Yoga practice.
For the beginner, novice or occasional Yogini, we feature instructors and disciplines to encourage growth, confidence and calm.
For the more advanced, or committed student, there are classes and workshops designed to bring you to another level, or settle in comfortably to a practice that
both encourages and challenges you.
We also offer Workshops, Events, Massage Therapy, Reiki and other alternative healing experiences.
The light, roomy Sun Room provides space and air for the Yoga classes scheduled there.
The cozy, intimate Moon Room invites internal,meditative and “personal” yoga expressions.

The beauty of Simply Yoga is that while yoga IS simplicity in so many ways, there are varied
paths to the same Universal truths. These paths reward Courage and Curiosity within the seeker, and we offer so many harmonious ways to find the course of practice that resonates with you.
Yoga
Practice, Breathe, Renew

"When the Student is ready, the Teacher will appear!"

The Meaning and History of Yoga 

The word “yoga” comes from the ancient Sanskrit meaning union or yoke. The yoke refers to the bond that brings things together, whether the team of oxen powering a mill, or the bond that exists within the body, mind, spirit, energy, light and power we all possess. The beauty of Yoga is that it is truly universal, with no need for dogma or beliefs that cause conflict with other beliefs.
The traditional main branches of Yoga are: Karma Yoga (Action, Selfless Service), Jnana (knowledge), Bhakti (Devotion) and Raja (Meditation). One can find and identify other branches, as this is an ancient and very rich and varied tradition. Just as in the practice itself, one doesn’t want to engage in self-limiting understandings. Feel free to look for other areas of Yoga branches. The ultimate goal of ALL yoga practice is the attainment of Enlightenment, and that can take many paths and directions.

One of the distinctions and joys here at Simply Yoga is the wealth of teachers, practitioners and experienced seekers who we can call upon to share their experience, wisdom and love of Yoga . When you read about the Events, Teacher Profiles and Trainings that are available to you, you can get a sense of the depth of the practice and the many ways it can benefit each of you, on a very personal level.

We truly believe that “When the Student is ready, the Teacher will appear”. He and she does every day here at Simply Yoga!
Copyright © 2011 Simply Yoga of Delray Beach. All rights reserved. 

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